Anụ nwa ehi ghere n'ekwú: otú na ihe na-esi nri?

Anụ ehi obi, kemmiri ihe, na, dị ka a na ya pụta, tọrọ ụtọ beef. Ke adianade do, ọ bụ ọtụtụ ihe ngwa ngwa karịa na-akwadebe. Anụ nwa ehi anụ a na-ewere ehi si 14 ụbọchị ọnwa 3. Ọ bụ ìhè pink, fọrọ nke nta na-acha ọcha, na streaks nke abụba.

Cook na anụ nwa ehi bụ a obi ụtọ, na na n'ebe ... anụ nwa ehi, ghere n'ekwú, kwadebe ngwa ngwa na ndị na-emekarị dị mfe. Ọ bụ zuru okè n'ihi na a ihunanya nri abalị na ndị ị hụrụ n'anya ma ọ bụ n'ihi na ezinụlọ nnọkọ. Na ezumike table efere a nwere ike na-icho mma.

N'ihi na mfe usoro maka amịkpọ dị mkpa iji kwadebe 1 n'arọ nke beef, garlic (ọtụtụ ezé), French mustard, coriander, nwa ose, nnu.

First gị mkpa iji dozie marinade. Mustard nnofega ke a nnukwu efere, ịgbakwunye ngwa nri na bido. Ma anụ ụlọ akwụkwọ ji agwụ na nnu na ntekwasa na marinade. Mgbe ahụ kechie anụ na foil na-ahapụ maka ọkara otu awa nke mere na ọ na-agbanwe ụtọ. Onwere, marinate anụ na ike-adịru ogologo oge, ọbụna a ụbọchị dum. N'ihi ya, ọ na-eme ọbụna karịa obi na tọrọ ụtọ, ma nke a ego nke oge ọ bụghị mgbe niile dị, na 30 nkeji bụ ezuru. Ọ na-anọgide na-etinye anụ awa atọ na preheated oven. Isi nri na okpomọkụ nke 200 degrees.

Anụ nwa ehi ghere n'ekwú, nwere ike kwadebere bụghị naanị otu onye na ibe ke foil. Ebe a, ka ihe atụ, anụ nwa ehi Ntụziaka, butere na akwụkwọ nri. Ime anụ nwa ehi a Ntụziaka kwadebe 300 g anụ, green beans (banyere 100 g), ose, carrots. N'ihi marinade mkpa garlic, olive mmanụ, Mayonezi, mustard, nwa ọcha na ose na nnu.

Ọzọ mbụ kwadebe marinade site agwakọta na onye ọ bụla ọzọ sauces, mmanụ na ngwa nri. The anụ na-ahụ bee n'ime obere iberibe, na-bibiri carrot na mgbịrịgba ose ọcha site osisi. All Efrata na-etinye na a efere, wụsa marinade na-ahapụ maka nkeji iri. Ugbu a-etinye anụ maka 40 nkeji na preheated oven.

Na butere anụ nwa ehi nwere ike na-na okporo, ka anụ n'akụkụ niile na-emeghe ka na-ekpo ọkụ ikuku na akpọọ nkụ evenly. Anụ nwa ehi ghere n'ekwú a Ntụziaka, ihe dị ka a omenala Korean efere bulgogi, ma Koreans anụ nwa ehi ya ofe, ma nke a Ntụziaka awade ya ime. Ndị fọdụrụ nzọụkwụ nkwadebe ndị yiri.

Efrata mkpa maka efere a dị ka ndị a: 1 n'arọ nke beef, green yabasị, garlic cloves 5, ube, sugar, a tablespoon, 2 tablespoons soy ihendori, sunflower na sesame mmanụ.

The anụ bee n'ime mkpa efere, na-akagbu bee n'ime ibe, na mgbe ahụ ịgbanwee na nnukwu efere. Ube-ete na afanyekwa na ihe ọṅụṅụ, tinye ihe ọṅụṅụ na Grushevoi green eyịm, finely chopped na minced garlic, sugar, butter na soy ihendori. Ahụ ịgbakwunye marinade na anụ na-ahapụ maka banyere 20 nkeji agafeela.

Na-agbanwe ụtọ anụ na-tọrọ na grate na a otu oyi akwa, n'okpuru grate enye sump na-anakọta griiz na abụba na ikpo oven na 230 degrees. N'ụdị anụ ogologo, n'ụzọ nkịtị 5-7 nkeji. Ọ na-eje ozi na-akasị na osikapa, ma ọ dịghị ihe na-egbochi dochie mbụ akụkụ efere, dị ka spaghetti.

Ekwu okwu nke stews. Anụ nwa ehi braised na ude ihendori na mushrooms - na ọ bụ dịkwa nnọọ, nnọọ ụtọ. Iji efere a ga-asụri beef, 400 grams nke ero, yabasị, 150 g nke ude.

Anụ nwa ehi, mushrooms na eyịm bee n'ime nnukwu iberibe, na-agbasa na a na-ekpo ọkụ frying pan kpuchie a mkpuchi na ofé maka ọkara otu awa. Meat kwesịrị nọ na-echegbu ya ihe ọṅụṅụ, ma ọ bụrụ na ị ga-emerịrị, i nwere ike tinye mmiri.

Mgbe ọkara awa tinye mushrooms na anụ na ofé ọzọ 10 nkeji, mgbe ahụ, na-etinye ahụ gbara ụka ude na ngwa nri. The ude ihendori anụ kwesịrị simmer ọzọ minit 15. Anụ nwa ehi na ude ihendori dị njikere.

Ke ofụri ofụri, anụ nwa ehi, ghere n'ekwú, pụrụ nnọọ iche iche, nke ọ bụla uto na nkà. Otu ihe na-anọgide mgbe nile (ma, n'ezie, adịghị emerụ ahụ technology) - a obi ma na kemmiri ihe uto nke anụ.