Baby fennel bụ nanị irreplaceable

Fennel na-mgbagwoju anya na dil. Ee, n'ezie, ọ na-ese a bit dị ka ya, ma ọ bụ dị iche iche osisi. Fennel nke dil dị iche na ogologo na-aga n'ihu epupụta, ubé ụtọ anise flavor, ma ọ bụghị ewepụghị, dị ka dil, na cylindrical ekara osisi.

Na uru Njirimara nke fennel ya na nke mbụ kọrọ na Greece ọtụtụ narị afọ gara aga. Ọ bụ ihe dị mma na ọgwụgwọ nke ọrịa na nke akụkụ okuku ume na usoro, mụbara excitability nke Central ụjọ usoro, okirikiri ọrịa na nwanyi. N'ihi ọnụnọ nke aspartic acid fennel bụkwa a na-ewu ewu ụzọ na-emeso flatulence na-agbapụta n'ahụ, haruru si afo na ma ndị okenye ma ụmụ ọhụrụ.

Ụfọdụ mmiri dị na mkpa mmanụ nke fennel, nwere antibacterial Njirimara na, ya mere, nwere a disinfecting utịp ke digestive tract. A fennel nwekwara amino asịd, dị ka histidine, inye onyinye mweghachi nke digestive afọ mgbu, afọ ntachi na afọ ọsịsa.

N'ihi na uru na eriri afọ tract fennel na ọtụtụ-eji maka ọgwụgwọ nke nsia colic na gas guzobere na ụmụ ọhụrụ. Baby fennel na-eji na n'ụdị tii.

All Nne maara otú bara uru fennel maka ụmụ ọhụrụ ke akpa ọnwa nke ndụ ha. Baby fennel nanị mkpa dị ka ọgwụ maka abdominal mgbu, dị ka ha na-eche nnọọ banyere nsia colic ruru ka ìgwè, haruru. Nke a na-eme n'ihi na eriri afọ tract nke nwa ọhụrụ bụ fọrọ nke nta kpamkpam akpali mmasị, na n'ọnwa ndị mbụ mgbe a mụsịrị nwa ha na-amalite nnọọ ka bi site bacteria, na-akwalite nkịtị mgbaze, dị ka lactobacilli na bifidobacteria. Ma, dị mwute ikwu na ọtụtụ mgbe, eriri afọ nwa mbụ colonized site pathogenic microflora, adịghị aka, ma na-egbochi nkịtị ọrụ nke eriri afọ. N'ihi nke a, ọ na-amalite guzobe a nnukwu ego nke gas na-eme ka flatulence, Bilie n'oké ihe mgbu. A, ka ọnwa atọ nke ndụ mụrụ nwa ọhụrụ digestive usoro na-na-mma, ma mgbe ụfọdụ ọ na-egbu oge maka a ogologo oge.

Ugbu a set nke preparations nwere fennel mụrụ ọhụrụ. Ihu ọma nke a akọrọ tii ntụ nwere eke organic mmiri. Ọzọkwa na fennel tii maka ụmụ ọhụrụ a na-kwukwara prebiotic inulin, nke na-enyere hụ na nkịtị usoro nke mgbaze na ụmụ ọhụrụ. Child tii fennel, Ọzọkwa, na-eme ka e guzobere nkịtị ọkpụkpụ grudnichka usoro n'ihi na fennel nwere buru ibu nke vitamin C, nke na-akwalite ezi absorption nke calcium. Dị otú ahụ tii anaghị nwere sugar, colorants na preservatives. Ọ na-atọ nnọọ mma na-atọ ụtọ, ekele eke uto nke fennel.

Baby fennel dịkwa mma na na ọ bụ na mgbakwunye na nke mmetụta na digestive tract dị ka a bara uru utịp ke ụjọ usoro na ike ọgụ nke nwa.

Dị mfe iji kwadebe fennel tii maka ụmụ ọhụrụ n'ụlọ. N'ihi na nke a ọ dị mkpa iji jupụta ọkara teaspoon fennel osisi otu iko mmiri ọkụ na sie si 30 na-esi ọnwụ min. ka otu awa. Ike-ewe ihe karịrị 50 ml kwa ụbọchị. Nke a tii quenches akpịrị ịkpọ nkụ nke nwa ahụ, ewepu mgbakasị, bụ a n'aka maka mgbochi nke digestive ọrịa na bụ bara uru n'ihi na ike ahụ niile. Nke a tii nke fennel nwekwara ike inweta ya na nne grudnichka.

Fennel na-contraindicated na na ikpe nke onye ekweghị ibe nọrọ ma ọ bụ anabata.