Food na-aba n'anya na, Ezi ntụziaka
Beetroot: a classic Ntụziaka. Nzuzo nke nri efere
Beetroot - a ofe, nke na-emekarị nri na tebụl na oyi na-atụ. Ọ na-akwadebe na akwukwo nri efere na mgbakwunye na nke brine, kvass na kefir. Efere a - a oké ọzọ ka borscht. On a na-ekpo ọkụ n'oge okpomọkụ ụbọchị, nke a ofe ga-abụ ihe kwesịrị ekwesị. Mgbe ụfọdụ, ọ na-eji na-ekpo ọkụ ụdị. Isiokwu a ga-ekwu banyere otú e si esi beetroot. Ntụziaka maka a classic nkwadebe nke efere abịa kemfe ọ bụla onye nnabata.
Beetroot oyi. Efrata
- egg - 2 iberibe;
- chives - 1 ákwà;
- poteto - 2 iberibe;
- kukumba - 2 iberibe;
- mmanya (9%) ma ọ bụ lemon ihe ọṅụṅụ - nụrụ ụtọ;
- beets - 3 iberibe;
- shuga, nnu - nụrụ ụtọ.
Beetroot oyi. usoro nke nkwadebe
Ọ ga-abụ nnọọ a bit nke oge na-esi nri a na-atọ ụtọ beetroot. A kpochapụwo Ntụziaka na photos ga-eme ka usoro nke nri nri dị mfe ma n'ụzọ kwụ ọtọ.
- Mbụ niile, i kwesịrị ile a ọhụrụ na-eto eto beets na n'elu. Mgbe ahụ, bee epupụta na petioles bee na bee.
- Mgbe ahụ, na a na ite na abụọ lita mmiri ga-kwukwara na-lemon ihe ọṅụṅụ (mmanya), sugar, ma na-etinye na akpa na ọkụ. Ọ dị mkpa ka obụpde na beets ruo mgbe n'ụzọ zuru ezu esie. Ihe efere dị mkpa ka ajụkwa na nje.
- Mgbe ahụ chilled beets kwesịrị grate. Ọ nwekwara ike a ga-ebipụ n'ime ibe. Ọzọkwa akwukwo nri ga-etinye na ite nke efere ruo ugbu a, na o nweela ọgaranya wine na agba.
- Mgbe ahụ, ị ga-juputara gburu biiti n'elu. Mgbe ahụ, ọ ga-awụpụ n'elu esi mmiri.
- Ugbu a mkpa ka ị na-asa na bee n'ime ibe ma ọhụrụ cucumber.
- Ọzọ, mkpa ka ị na-ahụ poteto. Ọ ga-juputara rinsed ma sie na akpụkpọ (na edo). Mgbe na akwụkwọ nri ga-jụụ, bee na bee n'ime mma n'anya cubes.
- Mgbe ahụ, ọ dị mkpa iji-akụri ma Mike na nnu chives.
- Mgbe ahụ mkpa ka ị obụpde ike sie nsen. Ọzọkwa, ha ga-ajụkwa na ice mmiri, wepu shei na bee n'ime anọ iberibe.
- Ugbu a, na a iche iche pan n'ogige atụrụ cucumber, biiti n'elu, green eyịm, poteto na wụsa biiti efere na ngwaahịa na-dajụrụ. All Efrata na-akpali nke ọma na, ma ọ bụrụ na ọ dị mkpa, nnu.
Ebe a na njikere anyị beetroot. Classic Ntụziaka-atụ aro, nke a ofe ga-eje ozi na tebụl oyi, gbara ụka ude ma herbs.
Beetroot ofe na-ekpo ọkụ. Efrata
Ka anyị tụlee ihe ọzọ nhọrọ nke nri. N'okpuru ị ga-amụta otú e si esi a na-ekpo ọkụ beetroot. Ntụziaka classic na-enye ohere ụfọdụ ndiiche si emebu usoro nke nkwadebe.
Efrata:
- biiti - 500 grams (1-2 iberibe);
- Eyịm - 1 mpempe;
- tomato tapawa - 1-2 tablespoons spoons;
- garlic - 1 isi;
- Poteto - 3-4 tubers;
- lemon ihe ọṅụṅụ - 1-2 table spoons;
- dil, pasili - nụrụ ụtọ;
- oriri na mmanụ - nụrụ ụtọ;
- laurel akwukwo - nụrụ ụtọ;
- sugar - 1 ngaji;
- nnu na ose - nụrụ ụtọ.
Isi nri na-ekpo ọkụ beetroot
- Mbụ niile, i kwesịrị na-asa ma hichaa nduku. Ọ ahụ ga-ebipụ n'ime cubes.
- Mgbe ahụ, ọ ga-asa, bee na iri na beets na a nnukwu grater. Ọ nwekwara ike bee n'ime na-ajụ-sized ibe.
- Mgbe ahụ eyịm mkpa ka a kpochara, rinsed na bee n'ime usoro-sized iberibe.
- Ugbu a mkpa ka ị finely iri na pasili. Nke a na-agbaso site ọcha, asacha na iri na garlic.
- Mgbe ahụ mkpa ka ị ighe beets na ihe oriri na mmanụ.
- Mgbe ahụ na a frying pan na ọ dị mkpa iji tinye sugar, lemon ihe ọṅụṅụ na tomato tapawa. Ngwaahịa ga-abụ ọma ebido.
- beets mgbe mkpa kpamkpam jupụta na mmiri na-esi nri n'elu agafeghị oke okpomọkụ nke 25-30 nkeji. Ọ bụrụ na ihe oriri a na-ejide na-eto eto, i kwesịrị oge iji kwadebe a obere bit na-erughị.
- Ugbu a ị chọrọ esi nri poteto ruo mgbe adụ.
- Mgbe ahụ, ọ dị mkpa iji tinye na yabasị na stewed biiti. All Efrata mkpa ka ị tinye nnu na esi nri ise na asatọ nkeji.
- Ná ngwụsị nke nri na efere na ị chọrọ tinye ngwa nri: ose na laurel akwukwo.
Njikere appetizing beetroot (Ntụziaka classic). Hot ofe nwere nnọọ obi ụtọ na uto. Ọ na-emekarị na-eje ozi na tebụl na ọhụrụ herbs na utoojoo ude.
Beetroot ofe na anụ. Efrata
Na anụ ofe mgbe niile-esi ọzọ na-edozi ahụ na-ewuli elu. Na mgbakwunye na nke a mgwa nwere ike chepụtara ịrịba ama beetroot. Ntụziaka Classic (na anụ)-agụnye iji ihe ndị na-esonụ na ngwaahịa:
- beets - 2-3 iberibe;
- kukumba - 2 iberibe;
- anu (okuko ma ọ bụ beef) - 300 grams;
- chicken egg - 2 iberibe;
- eyịm - 1 ụyọkọ;
- Kvass nri - 2/3 liter;
- ose, pasili, nnu - nụrụ ụtọ;
- sugar - 1 tii ngaji;
- Carrots - 2 iberibe;
- citric acid - otu tii ngaji.
Na-atọ ụtọ beetroot ofe na anụ: ahụ nri usoro
- Mbụ ị chọrọ esi nri tupu saa na bee n'ime nnukwu iberibe anụ.
- Mgbe ahụ mkpa ka ị juputara asa beets na carrots. Mgbe ahụ mkpa ka ị obụpde akwụkwọ nri na bee.
- Ugbu a cucumber ga-ebipụ n'ime ibe, tupu ekpocha ha site akpụkpọ. Chives ga finely iri na Mike na nnu.
- Ozugbo anụ esie, ọ dị mkpa ka sere ya na efere, jụụ na bee n'ime nta iberibe.
- Mgbe ahụ mkpa ka ị bee carrots na beets. Ha ga-ebipụ n'ime na-ajụ-sized ibe.
- Next mkpa ka ị igbapu na ajụkwa ọma akwukwo nri efere.
- Mgbe ahụ, a miri emi ike ga-etinye beets, cucumber, karọt, anụ na green eyịm, ihe niile juputara na wụsa akwukwo nri efere na achịcha kvass.
Ugbu a, na ị maara otú e si esi beetroot ofe (classic Ntụziaka). Hot Ofe nwere a ijuanya siri na mbụ uto, oyi - ike ahịhịa elu na ekpo ọkụ ugbu n'ehihie. Họrọ ndị kasị mma nhọrọ maka gị na-eme omume. Rie ọma!
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