Eggplant na-apụta na walnuts - atọ ụtọ snacks maka ụbọchị nke ọ bụla

Mgbụsị akwụkwọ abịa - oge nke chaa na owuwe ihe ubi nke ọtụtụ akwụkwọ nri, na ọnụ ọgụgụ nke ndị ahụ ike na tọrọ ụtọ eggplant. Na, n'ezie, ka nwaanyị ọ bụla e nwere ajụjụ ndị metụtara nhazi nke dapụtara ubi. Olee otú esi nri eggplant? Na-apụta - nke a bụ ihe magburu onwe ngwọta na a oké nri maka ụbọchị ọ bụla. Nafarshiruyte mmasị akwukwo nri ndochi, ma ọ bụ nnwale - na itu n'anya enyi gị na ndị ezinụlọ!

Na-apụta nke eggplant na walnuts na feta cheese

Efrata:

• nnukwu eggplant;
• 150 grams nke cheese;
• anọ tablespoons nke ukpa;
• pasili na dil ákwà;
• sunflower mmanụ;
• n'ala ose;
• nnu.

nkwadebe

Tupu saa na bee obsushennyh eggplant na azuokokoosisi n'ọnụ. Sam akwukwo nri bee tinyere mkpa Mpekere. Onye ọ bụla efere ete na nnu na-ahapụ maka 12-15 nkeji. N'ihi ya, ọ bụ kwe omume ịgwọta nsogbu abụọ ozugbo: tufuo nke oké obi ilu na-eme ka ihe oriri softer. Mgbe a nkeji iri na ise nke otu awa na-asa si nnu Mpekere nke na-agba ọsọ mmiri, ala akọrọ na lubricated na sunflower mmanụ na abụọ na ighe ke a pan ruo mgbe obi. Wepụnụ ha na a iche iche efere, ma n'oge a na-eme nkwadebe nke ndochi. Finely chopped herbs, akụ pound, cheese Mash na a ndụdụ. All Efrata ikpokọta nri na mix ọma. On Mpekere nke e ghere eghe na akwukwo nri n'oghere-etinye obere lumps na mpịakọta eggplant na-apụta na walnuts na feta cheese. N'ihi na mma, ị nwere ike mechie esie nri toothpicks. On a na-eje ozi efere tinye letus, na n'elu - a njikere nri.

N'ụdị eggplant na-apụta na ọkụkọ

Efrata:

• nnukwu eggplant;
• 300 grams nke chicken;
• a di na nwunye nke tablespoons nke olive mmanụ;
• nnu;
• n'ala ose

nkwadebe

Eggplant na-asacha, ọkọchị, na wepụ n'ọnụ na azuokokoosisi, bee n'ime mkpa efere. Dị ka Ntụziaka "eggplant na-apụta na ukpa na cheese" tufuo ilu nnu ụlọ akwụkwọ ji agwụ, na-ahapụ 12-15 nkeji na mgbe rinsed na mmiri. Na kpụ ọkụ n'ọnụ olive mmanụ ighe eggplant Mpekere kwadebere ma tụfuo ha na a nweta akwa nhicha wepụ ngafe mmanụ. Chicken fillet bee n'ime mkpa ibe. Season na ose na nnu, mix ọma. Esie eggplant nri na-etinye na a efere, gbanwee ha na-apụta na ekekọtara na toothpicks, na-agbasa na a tee mmiri mpempe akwụkwọ. The oven na-ewe iwe 180 degrees na-etinye ya na a na ụdị na a nri, butere maka banyere 15 nkeji. Emechara appetizer-eje ozi na a n'efere dị mbadamba nke ọhụrụ na akwụkwọ nri.

Eggplant na-apụta na walnuts na tomato

Efrata:

• eggplant;
• tomato;
• di na nwunye tablespoons ukpa;
• coriander;
• kloovu nke garlic;
• Mayonezi;
• sunflower mmanụ;
• nnu

nkwadebe

Eggplant bee tinyere mkpa Mpekere na ụlọ akwụkwọ ji agwụ na nnu na-ahapụ maka nkeji iri na ise. Mgbe nke ahụ gasịrị, asa na mmiri na akọrọ towel. Ighe Mpekere nke akwụkwọ nri na abụọ, na-agbakwunye sunflower mmanụ, nọdụ ala iri na a akwụkwọ towel tufuo ngafe abụba. Iji kwadebe ndochi mix finely chopped walnuts, cilantro, garlic na Mayonezi, mix ọma. Tomato bee n'ime mkpa cubes. Na nkịtị efere eggplant na tomato ngwakọta na akụ na akwukwo nri Mpekere Kechie na-apụta. Easy iji kwadebe, ma n'otu oge na-atọ ụtọ snacks njikere. Mmadụ Bịa na table!