Isi nri na-atọ ụtọ ọkụkọ thighs!

Otú e si esi a na-atọ ụtọ ọkụkọ thighs? Nke ahụ bụ ajụjụ ị na-etinye na ihe ndị kasị akpali azịza a n'isiokwu a. Yabụ, ọtụtụ na-atọ ụtọ ụzọ nke nri.

Chicken thighs na tomato kechoopu na Mayonezi

Nke a Ntụziaka dị nnọọ mfe ma na-adịghị achọ oge dị ukwuu maka nkwadebe. Ọ dị mkpa ka marinate ọkụkọ ruo awa 10-12, na pụrụ ịbụ na-esote ụbọchị na-enwe ihe incredibly obi anụ. ngwaahịa:

• nnu, ngwa nri, ede ede;
• chicken thighs;
• Mayonezi;
• tomato kechoopu;
• garlic.

First, mkpa ka ị na-etinye na a nnukwu nnukwu efere nke chicken thighs, tinye azụ ose, ngwa nri, na nnu. Ugbu a, na a iche iche nnukwu efere mix tomato kechoopu, Mayonezi, garlic bụ extruded na n'ihi ngwakọta ete anụ ọma. chicken ga-ahụ ga-enịm ke friji n'otu ntabi anya. N'echi ya, na-etinye ọkụkọ thighs na a mmiri mpempe akwụkwọ na ime na oven na 185 degrees maka banyere 43 nkeji.

Rie ọma!

Chicken thighs, breaded

Nke a efere bụ nnọọ ụtọ na flavorful. Efrata anọ mmadụ:

• Garlic - a ole na ole cloves;
• lemon bee;
• olive mmanụ;
• crackers - 220 g;
• ose, nnu;
• chicken thighs - 4-5 iberibe;
• pasili.

Ná mmalite, i kwesịrị ete achịcha na nnukwu efere nke a nnukwu size, mgbe fesa na grated lemon bee, nnu, chopped pasili, ose, anuahade, garlic na olive mmanụ. Mgbe ahụ ebido. Anyị ga ugbu a kwadebe ọkụkọ. Iji mee nke a, na-na apata, asacha na nkụ ha. Mgbe ahụ ị chọrọ breaded ọ bụla na apata esiri ngwakọta nke na breading skintight anụ ahụ. Mgbe ahụ, ebe thighs na oven na akpọọ nkụ maka 44 nkeji na 175 degrees. A ụzọ dị mfe iji kwadebe na-atọ ụtọ ọkụkọ thighs na oven. Ijere na poteto na a salad! Rie ọma!

Chicken na apata gbara ụka ude

N'ihi nkwadebe ị ga-mkpa:

• yabasị;
• chicken thighs - 650 g;
• gbara ụka ude - 4 tablespoons;
• oriri na mmanụ;
• ose, nnu;
• mmiri - 3-4 tablespoons;
• n'ọnụ mmiri akwukwo.

The anụ ga na-asa, akọrọ na-ete a obere nnu na ose. Mgbe ahụ ighe ha ruo mgbe crisp ọlaedo aja aja na butter, na mgbe ahụ na-enubanye mmiri na a ụzọ spoons nọ na-echegbu maka 8-9 nkeji. Mgbe ahụ ịgbakwunye chopped yabasị na esi nri maka ọzọ 14 nkeji mgbe na, tinye gbara ụka ude ma n'ọnụ mmiri akwukwo na obụpde ruo oge ụfọdụ ka na-maka 16 nkeji. The okokụre anụ wụpụta a efere na wụsa ude ihendori! Rie ọma!

Chicken thighs agbanwe ụtọ na mkpụrụ osisi grepu

Mejupụtara maka nkwadebe nke ngwaahịa:

• Wine - 60 ml;
• Chicken na apata - 4 iberibe;
• Mkpụrụ osisi grepu - 1 mpempe;
• leeks - 1 stalk;
• mmanụ aṅụ - 1-2 tablespoons;
• ose, nnu;
• gbazee butter - 1 tablespoon.

Nzọụkwụ mbụ bụ ịkwadebe a marinade maka ọkụkọ. Iji mee nke a, ị ga-imeri wine na squeezed mmiri grape, mgbe wụsa esie anụ ngwakọta na-ahapụ maka a di na nwunye nke awa. Mgbe ahụ igbapu ndị marinade n'ime a iche iche nnukwu efere. Chicken thighs kwesịrị akọrọ na akpọọ nkụ na oven na 195 degrees maka 43 nkeji. 5 nkeji ruo mgbe esie anụ ga-ewepụ ma na iteto ya na mmanụ aṅụ. Ka ọ dịgodị, iri na leeks n'ime yiri mgbaaka na nọ na-echegbu na butter, mgbe ahụ, ikpokọta na mkpụrụ osisi grepu marinade na-ekpe. Ihe ihendori wụsa anụ mgbe na-eje ozi. N'ụdị ọkụkọ na apata-esi nnọọ na-atọ ụtọ uto. -Ejere ha ozi chọọkwa ya mma na Mpekere nke lemon na herbs. Rie ọma!

stuffed thighs

Efrata:

• mushrooms - 320 g;
• chicken thighs - banyere 9 iberibe;
• yabasị;
• karọt;
• Mayonezi, tomato kechoopu - 2 tablespoons;
• soy ihendori - 1 teaspoon.

First mkpa ka ị na-asa mushrooms na yabasị, mgbe ahụ, bee, iri na ighe ke butter. Carrots asa, bee na grate, mgbe mix na eyịm na mushrooms. Ighe akwụkwọ nri 7-9 nkeji. Ugbu a asa ọkụkọ, obusshit nwayọọ ịkwa akpụkpọ, bee anụ ọkpụkpụ. Mgbe ahụ jiri nwayọọ ọkpụkpụ bee pụrụ iche mkpa ma ọ bụ a nkọ mma. The ikpa kwesịrị deferred ka a iche iche efere. Meat hoo haa na akwụkwọ nri. Tinye nnu, ose, egg na mix juputara. Esie anụ mkpa stof ọkụkọ thighs akpụkpọ ikwa culinary eri. Ugbu a ọ dị mkpa iji mix soy ihendori na tomato kechoopu na Mayonezi. Mgbe ahụ, na ighe na apata na butter na-etinye na a mmiri na efere na stuffed akpụkpọ, fesa n'elu nke Mayonezi na tomato kechoopu ihendori. All a na-etinye na oven maka 24 nkeji. Ime na 175 degrees. The efere dị njikere!