Food na-aba n'anya naEzi ntụziaka

Marinara ihendori - eche onwe gị na Italy

Ọ bụrụ na ị na mgbe kemgbe na Italy, na otú chọrọ ịga n'ebe ahụ, mgbe ahụ, anyị na-enye gị ka na-amalite ịkwadebe nri ga-enyere gị aka ihe ndị dị ebube omenala mba a.

Otu onye dị otú kpochapụwo Ezi ntụziaka atụle ihendori "Marinara". E nwere ọtụtụ nke ya Ezi ntụziaka. Lee ụfọdụ n'ime ha.

Iji kwadebe ihendori "Marinara", ị ga-mkpa:

  • Abụọ kilogram nke peeled na sliced n'ime anọ iberibe mfri eke tomato;
  • anọ nnukwu eyịm (na-peeled na sliced n'ime anọ n'akụkụ);
  • asaa cloves nke garlic;
  • ọkara a liter nke olive mmanụ;
  • otu ngaji nke balsamic mmanya;
  • anọ alaka thyme (ọhụrụ);
  • otu tablespoon nke sugar;
  • otu ngaji nke nnu;
  • ose (ọkacha mma freshly n'ala).

Otú e si esi ihendori "Marinara":

1. Mbụ, emesapụrụ na oven na abụọ na narị abụọ degrees.
2. All nke Efrata na-agwakọta na a nnukwu pan na na-etinye na preheated oven.
3. Ka ọ na-niile ka nọ na-echegbu banyere 30-45 nkeji (akwụkwọ nri kwesịrị juu).
4. Were si tree si oven-echere ruo mgbe akwụkwọ nri mma ubé.
5. Mgbe ahụ, na a blender ma ọ bụ nri processor akwukwo nri Mash.
6. Ihe ndị ngwakọta ga percolate site sieve na oge, na-elekwasị anya na uto.

N'ihu "Marinara" (ọzọ version)

Iji mee ka a ihendori ị ga-mkpa:

  • otu ngaji olive mmanụ;
  • Otu atọ nke yabasị;
  • anọ cloves nke garlic;
  • Otu atọ celery;
  • otu karọt;
  • 800 grams nke mkpọ tomato;
  • otu teaspoon nke Fikiere oregano;
  • nwa ose (n'ala);
  • otu iko mmanya uhie;
  • otu tablespoon nke balsamic mmanya;
  • basil doo otu iko (milled);
  • nnu;
  • laurel akwukwo.

Otú e si esi ihendori "Marinara" a Ntụziaka:

1. Mgbe pan ọkụ elu na mmanụ oliv na tinye yabasị (finely chopped). Ighe yabasị ruo mgbe translucent ala (ihe dị ka nkeji ise).
2. Mgbe ahụ tinye garlic (finely diced) na ighe banyere ọzọ nkeji.
3. Mgbe ahụ, tinye nke celery (melenko nashinkovany) na karọt (grated).
4. Mgbe oge na nnu na ose na niile ighe maka banyere nkeji iri (na adụ ihendori).
5. Ugbu a tinye mkpọ tomato, red wine, oregano, n'ọnụ mmiri akwukwo na balsamic mmanya. Optionally, i nwere ike tinye nnu na ose.
6. Ihe ndị uka esi nri na obere okpomọkụ ihe minit 30 dị ka otu awa, ruo mgbe ngwakọta na esi ike.
7. Ná ngwụsị ịgbakwunye basil epupụta na-ewepụ ndị ihendori si okpomọkụ.

Ọzọkwa anyị nwere ike ikwu na-agbalị ọzọ Italian efere.

Spaghetti "Marinara"

Dị Mkpa Efrata (anọ servings):

  • otu ngaji olive mmanụ;
  • 225 grams nke spaghetti;
  • otu finely chopped obere yabasị;
  • otu chive (gburu);
  • 115 grams nke ero Mpekere ịkpụ;
  • ọkara ose (red ma ọ bụ akwụkwọ ndụ akwụkwọ ndụ), bee n'ime obere cubes (chọrọ enweghị osisi);
  • 300 ml ahia ifufe (pureed tomato);
  • mkpọ salmon enweghị mmiri mmiri (abụọ na narị abụọ grams);
  • 115 grams nke oporo (esie na peeled);
  • tuo Fikiere oregano;
  • nnu, ose (nụrụ ụtọ).

Nkwadebe:

1. Cook na spaghetti na nnu esi mmiri.
2. Parallel ka ọkụ elu mmanụ na a pan na gbakwunye yabasị, mushrooms, garlic na ose. All ighe ihe atọ ma ọ bụ anọ nkeji.
3. Mgbe ahụ, tinye na ahia ifufe, ubé ebelata ọkụ na ṅara n'ọkụ maka nke ọzọ abụọ ma ọ bụ atọ nkeji.
4. Clear na salmon si akpụkpọ ahụ na ọkpụkpụ na Mash ya.
5. Salmon tinye ihendori na oporo na oge na oregano.
6. Njikere spaghetti kpaa anya ma na-etinye azụ n'ime ite. Mgbe ahụ wụsa a obere ihendori na kpụ ọkụ n'ọnụ tupu na-eje ozi.

Karịsịa ndị na-hụrụ n'anya na-sauces, anyị kwadebere a ihendori Ntụziaka na ostrinkoy, nke ga-abụ oké mgbakwunye na-acha uhie uhie azụ ma ọ bụ na anụ efere.

Garlic ihendori na Mayonezi

Iji mee ka a ihendori ị ga-mkpa:

  • narị grams nke Mayonezi (ọkacha mma nonfat);
  • abụọ cloves nke garlic;
  • dil pasili (100 grams);
  • Ose (dabere na onye uto).

A usoro nke na-akwadebe ihendori:

1. Mix Mayonezi na herbs (mbụ finely chopped).
2. Next, tinye anuahade, garlic na ose (n'ala).
3. All mix juputara (na mma whisk na a blender).
4. Ihe uka ịgbanwee na ufufo anu ụgbọ mmiri na-etinye na a oyi ebe awa abụọ ma ọ bụ atọ (iji chee ihendori).
5. a table ihendori ọnọ ke iche iche saucers, portionwise.

Rie ọma!

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