Food na-aba n'anya na, Ezi ntụziaka
Ntụziaka e ghere eghe ọkụkọ
The kasị oké ọnụ ngwaahịa maka price maka n'etiti òtù bụ a ọkụkọ. Site na ya, ị nwere ike esi nri a dịgasị iche iche nke na-atọ ụtọ efere. Nke a chakhokhbili ma na-apụta, na ọkụkọ ya ofe na akwụkwọ nri. I nwere ike ighe ya na a pan ma ọ bụ na oven. Chicken - nke a bụ ihe dị oké ngwaahịa na obi ụtọ na-eri ihe, na-akwadebe ihe fọrọ nke nta ọ bụla na ezinụlọ.
Ntụziaka e ghere eghe ọkụkọ nwere ike ike dị na cookbook, na Internet, nakwa dị ka abịa na onwe gị. Anyị ga-aguputa a ole na ole n'ime ndị a Ezi ntụziaka site na iji nke ị ga-akwadebe na-atọ ụtọ na flavorful efere, na ha ga-a kwesiri ebe n'elu tebụl gị.
Ntụziaka e ghere eghe ọkụkọ na oven
Efrata: chicken broiler erikpu banyere 1.7 n'arọ oriri na mmanụ (≈40 g), a kloovu nke garlic, ọka starch (≈20 g), ọhụrụ pasili (≈20 g), wayo (1 mpempe), e ghere eghe ukpa (≈60 g) nnu, starch, nwa ose (n'ala), mmiri (≈40 g), butter (≈25 g) sprig rosemary.
Nkwadebe:
About 15 g nke butter weere na mbụ bibiri garlic, walnuts, nnu, ose na chopped pasili. Ihe ngwakọta kwesịrị itinye n'etiti rind na anụ ọkụkọ, na-agbasa ya evenly. Bee lime n'ime 4 iberibe na-etinye n'ime ozu. Ịtụ osisi tree na-etinye ya ọkụkọ na mbụ ụlọ akwụkwọ ji agwụ ya fọdụrụ butter. Tinye mmiri na oven na akpọọ nkụ maka otu awa ma ọ bụ ubé ogologo na 190 degrees ruo mgbe njikere. Tupu were, ọ na-atụ aro ka a ọkụkọ na efere na-ekwe ka na-ajụkwa ubé (ihe dị ka 10 nkeji).
Ntụziaka e ghere eghe ọkụkọ na-atụ aro iji kwadebe ihe na ihendori. N'ihi na nke a ọ dị mkpa igbari starch na mmiri na weere na ihe ọṅụṅụ fọdụrụ mgbe frying ọkụkọ. Na a pan wetara ngwakọta ruo mgbe oké. Ịpịgharị nnụnụ bụ mma na sie ma ọ bụ e ghere eghe poteto na ihendori, ihe ndozi ya a sprig tupu razmarina.
Ntụziaka e ghere eghe ọkụkọ na pan
Efrata: okuko ozu, abụọ tuo Curry, Mayonezi (≈60 g), nnu, ose, garlic (2-3 cloves).
Nkwadebe:
Ọ dị mkpa na-asa ọkụkọ, bee n'ime obere iberibe na ebe a nnukwu efere nke mere na ha nwere ike conveniently kpaliri. Ahụ ịgbakwunye Mayonezi, ose, Curry na nnu. Ebelata garlic na-etinye na a nnukwu efere. All juputara. Ọ dị mma na-enye ọkụkọ iguzo n'otu ntabi anya na friji ka marinate ya nke ọma, ma ọ bụrụ na e nwere oge, ọ bụ iji na awa.
Inweta amịkpọ ọkụkọ. Iji mee nke a, anyị na-enubanye pan nke sunflower mmanụ , na ọ glows ike. Na-etinye ọkụkọ iberibe n'elu ofụri elu. Ighe n'elu elu okpomọkụ ruo mgbe ọlaedo hue. Mgbe ntughari iberibe n'akụkụ nke ọzọ, na-eme obere ọkụ na-ekpuchi na a mkpuchi, ọ dị mma ka ighe. Ọ dị mkpa ka mgbe niile nyochaa ya, ka ọ ghara isure. Na njedebe, ọ na-enyo nnọọ ụtọ na afọ ojuju. The nnụnụ nwere ike inye ọ bụla akụkụ nri - pasta, osikapa ma ọ bụ nduku.
Ntụziaka e ghere eghe ọkụkọ na akwụkwọ nri
Efrata: ọkụkọ ozu, a bọlbụ, a nkeji iri na ise cup nke ọhụrụ thyme, sage otu, olive mmanụ (≈40 g), 2 efere garlic, karọt 5, 2 lemons, 3 turnips, celery mgbọrọgwụ 2, a ọkara ngaji (teaspoon) freshly n'ala ose tii ngaji nke nnu.
Site 1 afanyekwa na lemon ihe ọṅụṅụ na-agwakọta ya na tupu gburu garlic, 20 g nke ihe mmanụ, ¾ tablespoons nke nnu, 2 teaspoons shafyana na thyme, ose.
Nkwadebe:
The ozu ọkụkọ ga-enịm chopped yabasị, fọdụrụ sage na thyme, nakwa dị ka 2nd lemon, tupu eduat na a ndụdụ. Chicken onwe ya obmazhte citric dapụtara ngwakọta.
Carrots, turnips na celery, chopped, weere na ndị fọdụrụ butter, nnu. Dina a mmiri akwụkwọ nri. Ekpuchi na ọkụkọ na ebe ke oven. Ime ihe dị ka otu awa na ọkara. The efere dị njikere.
Ahọpụta a Ntụziaka e ghere eghe ọkụkọ si enye, ị nwere ike ịkwadebe na-atọ ụtọ, na ọtụtụ ihe, ọ bụghị kwa oké ọnụ nri. The-esi ísì ụtọ ọ ga-kpalie agụụ, ọbụna bụghị ezigbo agụụ onye.
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