Food na-aba n'anya na, Ezi ntụziaka
Ogwe nke eggplant
Berry ahịhịa akuku na a gbara ọchịchịrị na-acha mkpụrụ a na-akpọ nightshade temnoplodny ma ọ bụ eggplant. Ọ na-eto na-emeghe n'ala, Ukraine na Southern Russia, na Siberia, ya cultivation chọrọ pụrụ iche griin haus ọnọdụ. eggplant Tomato nwere shuga (11%), protein (na 1.4%), abụba (0.4%), cellulose Ọzọkwa bara uru ọcha, vitamin na ndị ọzọ nri: dị ka calcium, site, potassium , ígwè, vitamin B, carotene. Eggplants na-eji esi na gburugburu ụwa. Ha na-eghe, sie, butere, stewed, pickled, grilled, eri eri nke ndu na-eme ka owuwe ihe ubi eggplant: Fikiere ma na friji maka oyi, kwadebe caviar na salads.
Achafe oke vegetables-agaghi eri eri, ọ dị mkpa na-ahọrọ na-eto eto mfri, naanị ruru oru ntozu okè. Na achafe oke mkpụrụ dere solanine - a na-egbu egbu glycoside (glycoalkaloid) nke accumulates n'oge chaa na eggplant na osisi ndị ọzọ nke ezinụlọ Solanaceae. Egbu egbu glycoside hụrụ n'akụkụ nile nke osisi - na mkpụrụ osisi ahụ, doo, mgbọrọgwụ ma ị ga. Ọ na-eje ozi dị ka a eke nchebe na nwere insecticidal na fungicidal Njirimara. Solanine ọbụna obere doses na-egbu egbu: ike nke na-eweda ha ala erythrocytes eji mbụ mmetuta nke ụjọ usoro, na mgbe ahụ na ya mgbochi.
Ntụziaka 1
Kacha nkịtị owuwe ihe ubi eggplant - na ọ bụ a dị iche iche akwukwo nri caviar. E nwere ọtụtụ nhọrọ maka ya nkwadebe, n'ihi na otu onye n'ime ndị a na ngwaahịa ga-achọrọ:
- 10 eggplant nkezi uru nke saa na diced (bụghị kpụchasịrị anya na akpụkpọ);
- 5 karọt ụlọ akwụkwọ ji agwụ on a mma grater;
- 5 diced eyịm;
- 5 uhie, odo na akwụkwọ ndụ akwụkwọ ndụ na-atọ ụtọ-ede ede (osisi wepụrụ na bee n'ime cubes);
- 1 n'arọ nke mfri eke tomato, blanched na esi mmiri maka sekọnd ole na ole, wepụrụ, ikpa na-kpochara na bee n'ime cubes;
- oriri na mmanụ;
- nnu;
- ose.
Iji nweta nri ego nke àkwá, ga-agbanwe, dị ka ọnụ ọgụgụ nke ndị na ngwaahịa. Nke a bụ ụzọ dị mfe iji preform oyi: eggplant ugboro fesa na nnu na-ahapụ maka 30 nkeji oge na-ilu niile ekpe, ha na-asa n'okpuru na-agba ọsọ mmiri si nnu. The kpụ ọkụ n'ọnụ mmanụ eghe yabasị ruo mgbe doro anya, tinye karọt, ede ede, tomato ma aubergines. All imenyụ banyere 30 nkeji, ebido mgbe ụfọdụ. Ná ngwụsị tinye nnu na ose. Ẹkenịm njikere eggplant caviar na ite, nkea 30 nkeji na mpịakọta.
Ntụziaka 2
Ị pụrụ ime ka oghere eggplant na nnu. Ọ na-achọ a kacha nta nke Efrata:
- 5 n'arọ eggplant (! Bụghị achafe oke) nkezi size (bụghị kpụchasịrị anụ ahụ, a oké na nke mkpụrụ osisi na-ebipụ lengthwise n'ime anọ n'akụkụ, na a akụkụ nke stalk si dum ezumike);
- 250 g nke green (pasili na tarragon) ịkpụ ogologo nke 3 cm;
- 150 g nnu.
Eggplant prisalivaem na ha na-anọ he, tightly enịm ke ihe Enamel pan ma ọ bụ ịwụ, n'ahịrị nke ọ bụla wụsa nnu, na otu n'usoro ifesa chopped herbs (eggplant ghara overdo). Nọ na ụlọ okpomọkụ awa 12 N'oge a, ndị mkpụrụ osisi na-ịrọ arọ ma kwere ihe ọṅụṅụ, ha pịa ala ibu (bụghị arọ karịa 1 n'arọ). Ekpe na ụlọ ọnọdụ ferment maka 10-14 ụbọchị. Nnu eggplants na-echekwara na okpomọkụ agaghị elu karịa 4C.
Ntụziaka 3
Ogwe nke eggplant nwere ike ime na adzhika. Efrata:
- 3 n'arọ asa eggplant (bụghị kpụchasịrị bee) bee lengthwise n'ime 8 iberibe, onye ọ bụla na-ebipụ transversely n'ime 2 akụkụ;
- 15 red mgbịrịgba-ede ede (osisi wepụrụ, bee lengthwise);
- 10 mfri eke tomato, blanched na kpụchasịrị bee, bee Mpekere;
- 4 isi nke garlic, onye ọ bụla ahịhịa zubochek;
- 4 pungent ose osisi wepụrụ;
- 300 g butter;
- 300 g shuga;
- 1 faceted iko mmanya;
- 3 tablespoon nnu.
Eggplant nnu na hapụrụ iguzo otu awa, mgbe ahụ, na-asa na mmiri oyi (na-agba ọsọ). Ede ede, garlic, tomato na-ekpo ọkụ na-ede ede na-ala na a anụ grinder na-agbasa na eggplant. Tinye mmanụ, mmanya, nnu na shuga. Ihe niile na-esiri a pan maka banyere 30 nkeji ịgbanwee n'ime kwadebere ite, nkea 20 nkeji, ekpuchi tightly na a mkpuchi na-ahapụ eggplants na oyi. Workpiece echekwara na friji.
Similar articles
Trending Now