Food na-aba n'anya na, Ezi ntụziaka
Buckwheat ahịa: Ezi ntụziaka
Buckwheat ahịa na anụ - ochie Russian Ntụziaka maka porridge. Kemgbe ụwa, ọ na-akwadebe na oven. Taa, e nwere ọtụtụ ngwaọrụ na-eme ka uto nke a efere yiri onye na e nwetara na a n'ezie Russian oven. Ka ihe atụ, multivarka ma ọ bụ aerogrill. Buckwheat ahịa, na Ntụziaka na anyị gwa Abigel n'isiokwu a kwadebere n'ụzọ dị iche iche. Otu n'ime ha na-anụ ezi.
Ezi na buckwheat ahịa
Nke a Ntụziaka agụnye ndị na-esonụ Efrata:
- ezi anụ (anụ ahụ) - banyere 300 grams;
- buckwheat - 1.5 iko (300 grams);
- otu yabasị;
- mmanụ nri;
- onye na-ajụ carrot;
- ose na nnu.
Nkwadebe technology
1 nzọụkwụ
Anyị ga-echeta na anụ na okpomọkụ omume na-ebelata ke size, na buckwheat, na Kama nke ahụ, mụbara site 2-3 ugboro. Ya mere, ọnụ ọgụgụ nke ngwaahịa nwere ike ju dabara ya n'ime a akpa esi nri. Buckwheat ịchịkọtaghachi, asa. Na-etinye na a nnukwu efere na-ekpuchi na esi mmiri. Nkume 15 nkeji inye.
2 nzọụkwụ
Akwụkwọ nri (eyịm na karọt) Mike. Anụ bee n'ime obere iberibe. Na a frying pan ikpo mmanụ, ka banye n'ime ya ezi, ighe iberibe n'akụkụ niile. Tinye nnu na ose. Tinye na pan na yabasị na karọt. Ka ha ighe ruo mgbe ọlaedo aja aja. i nwere ike tinye tomato kechoopu ma ọ bụ tomato ihendori ma ọ bụrụ na ọ chọrọ.
3 nzọụkwụ
Ọ bụrụ na ị na-eji a miri emi na nnukwu ezuru pan, i nwere ike na-esi nri ya. Ọ bụrụ na nke a bụ adịghị, mgbe ahụ, Tinye njikere akwụkwọ nri na anụ a pan na a oké ala.
nzọụkwụ 4
Igbapu mmiri si buckwheat. Na-etinye na romp zazharku. Yet efere ma ọ bụ mmiri ọkụ. The mmiri mmiri larịị ekwesịghị elu buckwheat karịa 1.5 cm. Tinye a pan ahụsi anya na obere okpomọkụ. Mgbe 20 nkeji, mmiri ga-ikusi. Gbanyụọ okpomọkụ. Ọzọ minit 15 a chọrọ iji hụ na ugbu buckwheat ahịa. Ntụziaka na-ekwu na nri ehihie dị njikere. Ekpe-amalite irekasị efere portioned efere ma fesa na ọhụrụ herbs.
Buckwheat ahịa: a Ntụziaka na ọkụkọ
Dị Mkpa Efrata:
- buckwheat - banyere 400 grams (banyere 2 iko);
- pound nke ọkụkọ (ma ọ bụ ya dị iche iche n'akụkụ);
- cheese (maka ibe 300 grams);
- Mayonezi;
- yabasị, garlic, nnu, Khmeli Suneli;
- oriri na mmanụ.
Nkwadebe technology
Saa buckwheat. Etinye ya na a mmiri na efere, nke ga-akpa ike ubé lubricated. Ifesa garlic na eyịm, na mbụ shredded. Chicken iri n'ime obere iberibe. Mma ojiji nke pulp. Wụsa na uda di iche iche. Ịtụ Mayonezi. Udi nke wụsa banyere 2 cup of mmiri ọkụ na mgbakwunye na nke nnu. Grate cheese. Tinye topsheet. Buckwheat chicken mkpa ime na oven ruo otu awa. Na-atụ aro okpomọkụ - 180 degrees.
Buckwheat ahịa. Ntụziaka multivarka
Na multivarka esi nri buckwheat achicha. Ọzọkwa, ọ na-adịghị achọ imekwu mgbalị, na atọ na okokụre efere na-akakwa mma ịrịba tụnyere esie na stovu. Ị ga mkpa:
- Banyere 400 grams anụ ezi (ma ọ bụ ndị ọzọ anụ);
- 300 grams buckwheat unground;
- abụọ iko nke na-ekpo ọkụ na mmiri;
- na otu mpempe carrot na yabasị;
- obere ihe oriri na mmanụ maka frying;
- nnu na nnú ka anụ.
Nkwadebe technology
Ebe ahụ unit na "Mmiri" mode. Enubanye a nnukwu efere nke obere mmanụ. Iberi eyịm na carrots. Bee anụ n'ime iberibe. Etinye ya na ekpo ọkụ na mmanụ. Nye a obere browned, mgbe ahụ, ka ala akwụkwọ nri. Ozugbo yabasị na karọt ighe, wụsa saa buckwheat. Yet mmiri, nnu, na-etinye sizinin. All na mix. Wụnye multivarku na "buckwheat" mode ma ọ bụ "emenyụ". Site na oge e kenyere ngwaọrụ na-agbanyụrịrị. Kas nwere ike e nyere a minit ole na ole maka steaming. Mgbe ahụ dina si na efere na-eje ozi.
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