Food na-aba n'anya naEzi ntụziaka

Fish azu kaapu na-atọ ụtọ n'ụdị ọ bụla

Onye ọ bụla maara na azu bụ azu kaapu, nke Ezi ntụziaka na-adịghị mgbagwoju anya, ọ bụghị naanị ike iju ndị ọbịa ha nụrụ ụtọ, ma na-eme ka zuru na nke obi ụtọ òtù kama nnukwu ezinụlọ mfe. Cupid nwere a na-acha ọcha, adụ abụba anụ a guzoro n'etiti ndị bi osimiri uto, ya e dere obere ọkpụkpụ na-adịghị enweta ihe e ji mara maka niile azu kaapu ísì slime. Tụlee ndị kasị ewu ewu Ezi ntụziaka maka efere ebe isi agwa bụ a azụ azu kaapu.

Tupu nri azu kaapu, nakwa dị ka ọ bụla ọzọ azụ ga-juputara saa, Bibie akpịrịkpa na innards. Echefula banyere wepụ gills. Ọdụ na isi, dị ka a na-achị, bipu dina ntị.

Ka anyị na-amalite na azụ ofe - azụ ofe (ọ bụ ihe ọma ma n'ụlọ ma n'èzí, esie na a ọkụ). Anyị ga-mkpa:

  • Carrots - 1 pc;
  • azu kaapu azu - 400 grams;
  • nnu;
  • Yabasị - 1 pc;
  • nwa ose - ọkacha mma peas, ma ọ bụ n'ala na-mma;
  • laurel akwukwo - 1-2 iberibe;
  • chacha ma ọ bụ ọka wit vodka - 100 g;
  • poteto - 5 PC.

Pan etinye na ọkụ na mmiri (3 L). Ichere esi, mgbe ahụ, na-etinye n'ime mmiri na chopped shelled nnukwu nduku Mpekere. Clean peeled carrots na eyịm, ịkpụ, tinye esi mmiri na poteto. Fish azu kaapu akwadebe mara mma ngwa ngwa na dị nnọọ emepụta abụba. Ntem, isi, ntù na ọdụ na-kacha mma kwukwara, mgbe poteto ruru ọkara ogbo. Ntị ghara obụpde, ọ ka mma na ọ bụ na-ata ahụhụ. Nke a na-achọ iji kwadebe a efere ka a kacha nta ọkụ.

N'ihi na 10 nkeji n'ihu na-agbakwunye fọdụrụ Efrata readiness: n'ọnụ mmiri akwukwo, nnu, ose. Tupu ịgbanyụ ọkụ tinye chacha na-ekpuchi na mkpuchi ntị. Tupu na-eje ozi, fesa na-atụ aro efere nke finely chopped herbs (pasili, dil, cilantro, wdg).

N'ihi na obere ọnụ ọgụgụ nke ọkpụkpụ, na-ewu ewu grilled azụ ahihia azu kaapu. Isi nri Ezi ntụziaka na-adị nnọọ iche iche, ha na-echeghị na n'usoro. Tụlee mfe, nke nwere ike melite uto mfe.

Eghe azu kaapu.

Ozu bee na-akwụ ụgwọ na ọnụego nke: a mpempe 1 onye. Anyị agụụ nwere nnukwu anya, echefula na azu azu kaapu bụ oké na-edozi. ị ga:

  • azu kaapu azu - 500 grams;
  • nnu;
  • ntụ ọka - 2 tbsp.;
  • ngwa nri - oregano, basil na nwa ose;
  • sunflower mmanụ - 2 tbsp.

Ikpo nke mmanụ a frying pan. Ngwa nri na-agwakọta na efere na ntụ ọka. Iberibe azụ ị chọrọ tụgharịa na ntụ ọka, mgbe ahụ, ighe ruo mgbe ọlaedo aja aja. Mgbe browning azụ na abụọ, na pan kpuchie a mkpuchi. Mgbe 5 nkeji, amor njikere maka ojiji. Ijere ya poteto uru (gwere, e ghere eghe, "na edo").

Tụlee otú e si akwadebe azụ ya ofe azu kaapu. Ezi ntụziaka na-enye a dị iche iche set nke ngwa nri, ma na-na-otu:

  • Fish - òkè maka 3-4 ndị mmadụ;
  • nnu;
  • ntụ ọka - 1-1 / 2 tbsp.;
  • nwa ose;
  • karọt - 2 PC.;
  • tomato tapawa - 2 tbsp.;
  • oriri na mmanụ - 2-3 tsp
  • eyịm - 2 PC.;
  • Ariara - 4 PC. (Ruo;)
  • ọcha wine (akọrọ) - 100 c.

A nnukwu gbakwunyere nke efere a bụ na ọ na nwere ya uto ma na oyi na-ekpo ọkụ.

Mix ntụ ọka na ose na akpọrepu na ya iberibe azụ, nke nwere ike ghere eghe na abụọ na a frying pan ma ọ bụ skillet.

Iri diced yabasị, carrot ete ke a Ntụ grater. Na-eme ka a ọkụ na stovu a kacha nta, na-ehi ụra na akwụkwọ nri na-azụ, eyịm mbụ, mgbe ahụ carrots. Tinye tomato mado, cloves, wine na n'ihi ngwakọta bụ prisalivaem. Ekpuchi na a mkpuchi, emekpa. Njikere efere kpebisiri ike site ogo readiness nke akwụkwọ nri. Na-emekarị mgbe 20 nkeji na ọ na-enwetara ịrịba ama ya ofe azu azu kaapu. Isi nri anọgide na-arụ nwere ike ịdị iche iche, ma osimiri bi akwadebe dokwara ngwa ngwa, n'agbanyeghị ma anyị ighe ya, obụpde ma ọ bụ ofe. Dị ka ihe ndozi iyak nwere ike nri wheat cereal ma ọ bụ sie osikapa.

Rie ọma!

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