Oriental salad: atọ ọhụrụ Ntụziaka

East - bụ a tricky azụmahịa! Ọ bụghị otú ahụ mfe ịghọta na nkà ihe ọmụma nke outlandish ụbụrụ na-aghọ, ma uto nke ha pụrụ iche nri na-adịghị ọbụna ike! Mgbe niile, ọbụna ulo ọ bụla nwe n'okpuru ike iji kwadebe ihe mbụ Oriental salad. N'ihi ya, m chọrọ inye a ole na ole Ezi ntụziaka maka omenala efere na-eje ozi na India, China na Arab mba. Ha na-zuru okè n'ihi na a na ezinụlọ nri abalị ma ọ bụ a nnukwu oriri. Ma ọ bụ eleghị anya ị chọrọ usọrọ Chinese New Year ma ọ bụ ndị cherry okooko! Mgbe ahụ na-atọ ụtọ Oriental salad ga-abụ isi efere n'elu tebụl gị.

Indian salad

Na India, bụ ebe e nwere mgbe niile ọtụtụ nke ọhụrụ mkpụrụ osisi na inine, salads, esie nnọọ obere. India na-emekarị na-eri mkpụrụ dum, kama ebipụ ha n'ime obere iberibe na-etinye na a miri emi nnukwu efere. Ma, o sina dị, nwere ha kichin Ezi ntụziaka maka ọtụtụ efere nwere ike ekewet salads, mgbe ụmụ amaala ndị mmadụ na-ewere ha dị ka porridge. Ya mere, n'ihi na Indian salad, anyị mkpa:

• 100g couscous;
• Mkpọ peas ;
• 2 tomato;
• 1 kukumba;
• 1 ose;
• ọhụrụ Mint;
• turmeric;
• saffron;
• lemon;
• nnu;
• ose;
• mmanụ.

N'ihi na a mmalite, obụpde na couscous dị ka e dere na nkwakọ. Mgbe na-akwadebe ọka, na-asa kukumba, tomato na-ede ede. Bee ha na ebipụ ha n'ime obere iberibe ka onye ọ bụla bụ size of a agwa. Na a nnukwu efere, mix chopped ọhụrụ Mint, teaspoonful turmeric, na saffron stlko otu, halves nke lemon ihe ọṅụṅụ na 50 ml nke ihe oriri na mmanụ (olive mmanụ ma ọ bụ nwere ike na-sunflower odorless). Nke a ihendori mix ọma ma na-enye a obere ime biya. Mgbe couscous na-esiri, ịgbanwee ya na a nnukwu efere, ịgbakwunye chopped akwụkwọ nri na a ole na ole tablespoons nke green peas (onye hụrụ ya n'anya - ewepụta a nta ọzọ, ndị ọzọ ga-ezu, na abụọ spoons nụrụ ụtọ). Ugbu a wụsa niile mmanụ mgbakwasa, mix ọma, tinye nnu na ose nụrụ ụtọ. Mgbe eziga na friji maka otu awa na-niile Efrata tinye ke ihendori na Oriental salad enwetara pụrụ iche ísì vibrant Indian nri. Ijere a salad nwere ike ịbụ anụ ma ọ bụ azụ, ma ọ bụ ọ pụrụ ịbụ ihe ndị magburu onwe iche iche efere maka a ìhè nri ehihie ma ọ bụ nri abalị.

Chinese salad

The Chinese na-ama ama n'ụwa nile n'ihi ịhụnanya ya nke osikapa na noodles, ma banyere ha salads ole na ole ndị mmadụ mara. Otú ọ dị, ha na-nnọọ tọrọ ụtọ, na ndị nwere ike mfe kwadebe ọbụna ịchọ onye nnabata. Iji mee ka salad ke n'ebe ọwụwa anyanwụ Chinese version, anyị mkpa:

• 1 kukumba;
• 1 ube oyibo;
• 1 zukini;
• green doo (dil na pasili);
• pickled ginger;
• soy ihendori;
• sesame osisi;
• oké osimiri nnu.

Asa zukini, bee na bee n'ime obere cubes. Wepụnụ ha na a miri emi efere ma wụsa soy ihendori, ya mere, ha na-agbanwe ụtọ maka otu awa. Ka ọ dịgodị, na-asa kukumba na ube oyibo, ọcha ha na ebipụ ha n'ime obere iberibe. Pickled ginger berisie ibe na n'ogige atụrụ na ihe niile a nnukwu efere. Mgbe zukini agbanwe ụtọ cubes, ighe ha na mmanụ maka 2 - 3 nkeji na-ajụ okpomọkụ ma tinye a salad. Ọ ugbu a na-anọgide na finely chopped elu ma na-etinye ya n'ime a nkịtị nnukwu efere, fesa na sesame osisi na mix ihe niile juputara. Nnochite anya nke Eastern salad oké osimiri nnu na tinye ntakịrị soy ihendori. Chinese efere dị njikere! I nwere ike na-agbalị na-eri ya na chopstiiki. Mgbe usoro yiri ka ịdọrọ na maka a di na nwunye nke awa, ma ọ bụghị maka ihe ọ bụla ha na-ekwu na ọ dị mkpa iji gbatịa fun!

Oriental salad na soseji

Nke a salad nwere ike na-enwe na ndị Arab mba. E maka ya nkwadebe iji arụrụ n'ụlọ ọkụkọ soseji, ma i nwere ike dochie ya esie ma ọ bụ uncooked. Arab salad kwesịrị ịzụ:

• 100g soseji;
• 100g nke agwa;
• 100g nke cheese siri ike;
• 1 tomato;
• 1 ụyọkọ elu;
• nnu;
• ose;
• oriri na mmanụ.

Soseji na tomato ịkpụ n'ime cubes, cheese grate na a mma grater, mix na niile agwa na a miri emi salad nnukwu efere. Ịgbakwunye chopped herbs, nnu na ose nụrụ ụtọ na oge ndị na efere na ihe oriri na mmanụ. Nke ahụ bụ ihe niile njikere Oriental salad! Ntụziaka dị mfe na niile ngwaahịa nwere ike mfe hụrụ mgbe ọ bụla usekwu. Rie ọma!