Otú e si esi a ọkụkọ ara. Isi nri na-atọ ụtọ nri

Chicken bụ nnọọ adaba iji ke nkwadebe nke dị iche iche na efere. Nke a nwere ike ịbụ ibe n'ibe, salads, casseroles, Pizza, wdg Abụkarị salad Ntụziaka gị mkpa iji sie anụ. Otú e si esi a chicken ara? Na usoro a, ọ dịghị ihe siri ike. Gwa anyị banyere ya na isiokwu, na na ike ga-kwadebere si ngwaahịa a.

Kwadebe ọkụkọ ara bụghị ike. The anụ bụ fọrọ nke nta njikere maka ojiji. Ị dị nnọọ nwere jide thermal ọgwụgwọ. Ọ ga-kwuru na ọkụkọ na-ezo ka dietary ngwaahịa. Nke a bụ ihe ọzọ na plus, na-ekwu okwu na ihu ọma nke oke nke a obiọma.

Olee otú esi nri a ọkụkọ ara? Tinye a ite nke mmiri na ọkụ. The anụ na-asa na-etinye na a ite na obụpde mmiri. The mmiri itinye nnu. Iji ọkụkọ ara bụ ihe flavorful, ọ bụ ike iji ihe ọ bụla ngwa nri ma ọ bụ seasonings. Ọ bụrụ na ị bu n'obi iji ngwaahịa, n'ihi na ọgwụgwụ, ọ na-atụ aro ka a na pan yabasị, peeled, ma ọ bụghị bee. I nwekwara ike ịgbakwunye karọt, nke bee n'ime nnukwu chunks, na pasili. Chicken ara na-esiri 30 nkeji. Ma oge na-adabere na size nke iberibe. Gbara anụ ekwesịghị ịbụ.

Maara otú e si esi nri a ọkụkọ ara, i nwere ike iji ya na-eme a salad. Bee esie anụ n'ime mkpa ibe. Tinye na Chinese kabeeji, sliced nnọọ thinly. Mpekere bee kukumba na tomato Mpekere obere. Anyị na-agbasa niile na a salad nnukwu efere. Ugbu a ị chọrọ iji dozie ndochi. Were atọ tablespoons nke apple cider mmanya na mix ya otu tii ngaji mustard. Ọzọ, tinye nnu na ose. Mgbe ahụ, jiri nwayọọ nwayọọ wụsa 6 tablespoons olive mmanụ, mgbe ngwakọta ga-mgbe niile ọjọọ igwekota ma ọ bụ blender. Mgbe na-agbakwụnye finely chopped garlic (1 kloovu). Yet a ihendori salad. Wụsa na herbs. Icho mma na sie egg, bee n'ime Mpekere.

Olee na-atọ ụtọ na-esi nri a na ọkụkọ ara na a dị iche iche uzommeputa? Were otu kilogram nke ọkụkọ. Anyị bee ya ka i nweta mkpa n'ígwé. Kechie anụ cellophane na ubé ichughachiazu. 150 grams nke butter na 100 grams nke cheese eji atọ trowel. Abụọ garlic cloves bee dị ka finely dị ka o kwere. Otu ụyọkọ pasili na berisie. Ikpokọta butter, cheese, garlic na herbs. Wepụ ngwakọta na a friza 20 nkeji. Chicken fillet amalite irekasị ngbasa ozi, fesa ose na-agbasa ya na a mpempe cheese ngwakọta mma. Kechie mpịakọta na pinned na a tutpik. Ụgbọ mmiri na-apụta na friza 15 nkeji.

Iti ihe abụọ àkwá na iche iche na a nnukwu efere wụsa biscuits. Ugbu a anyị na-ọ bụla mpịakọta na itinye na egg, na mgbe ahụ na breading. Na-etinye pan na ọkụ, tinye butter na ya ma ighe na-apụta. Enough 10 nkeji na-Rosy ọ bụla.

Ugbu a, na ị maara otú e si esi a ọkụkọ ara. Dịrị gị onwe gị na Ezi ntụziaka. Chicken-aga nke ọma ọ bụla na akwụkwọ nri, akụkụ efere. Ọ nwere ike na-eje ozi na utoojoo ude ihendori, Mayonezi na garlic, nke a na-akpọ 'brine. "