Food na-aba n'anya na, Ezi ntụziaka
Skewers nke oke bekee
Oke bekee anụ bụ nnọọ ụtọ na-edozi. Scientific anya negosi na oke bekee anụ nwere ihe fọrọ nke nta dịghị ọgwụ ahụhụ, anụ abụghị kegriiz na bara uru. Dọkịta nwere ike ikwu iji banye nwa ọhụrụ nri oke bekee anụ n'oge mmegharị anụ na ngwaahịa. Na ọrịa nke digestive tract, afo, akụrụ, imeju, gallbladder,-arịa ọrịa shuga na kwa nri na-agụnye oke bekee anụ. Ọ dị mkpa ka mara na akụkụ nke oke bekee ozu dị iche iche nụrụ ụtọ, ekwukwa n'akwụkwọ uru, dị ka usoro na oge nke nkwadebe. Azụ nke oke bekee, bụ ezigbo maka frying, na n'ihu akụkụ - maka stews na esie ya na efere. The kasị ịkwadebere oke bekee anụ skewers nke oke bekee, nke na-enyo nnọọ nro ma na kemmiri ihe.
N'ihi nkwadebe ị ga-mkpa:
- 400 grams nke oke bekee anụ (anụ ahụ);
- 100 grams nke anụ ezi;
- 1 cup of rice;
- eyịm 4 iberibe;
- Nnu na ose;
- 2 tablespoons margarine.
Skewers nke oke bekee na a uzommeputa na-esiri nnọọ ngwa ngwa. Oke bekee bee n'ime obere iberibe (40-50 grams), nnu na ose, nwetụ na anụ ezi Mpekere strung na skewers. Ighe anụ na skewers na a mma-ewe iwe majarin na a frying pan. Njikere na-etinye na skewers stewed osikapa. Eyịm bee n'ime mkpa yiri mgbaaka, ighe na-etinye ya n'elu nke Anụ Mmịkpọ. The efere amama obi ọmịiko na tọrọ ụtọ.
Ntụziaka nke oke bekee kebab
oke bekee ozu na-ebipụ n'ime 4 iberibe na tinye na Pịkụl maka 12 awa. Marinade kwadebere dị ka ndị a: 1 liter nke mmiri ga-mkpa 1 cup mmanya na 1 c.lojke nnu na sugar. Mgbe Nrịrọ pụọ nke marinade oke bekee anụ na akọrọ ọma. Oke bekee mmanu anụ ezi, bee n'ime obere iberibe. Strung na a skewer, nwetụ Mpekere nke eyịm na anụ. Skewers nke oke bekee ighe Anụ Mmịkpọ icheku na ma Aerogrill.
The mbụ uzommeputa skewers nke oke bekee
Efrata esi nri:
- oke bekee ozu
- Orange ihe ọṅụṅụ 1 liter
- oriri na mmanụ
- Nnu na ose
- Garlic (2-3 cloves)
Oke bekee ozu na-asacha, bee n'ime obere iberibe. Chesnokodavkoy minced garlic, tinye ose na nnu. Ihe ngwakọta e kwukwara garlic iberibe oke bekee na bido. Ọ bụrụ na ndị oke bekee anụ bụ dabere, tinye ihe oriri na mmanụ. Yet oke bekee ihe ọṅụṅụ oroma na-ahapụ dị na friji n'otu ntabi anya. Tupu nri shish kebab tomato bee n'ime Mpekere, na nwetụ, strung na iberibe anụ. Nke a Ntụziaka skewers nke oke bekee nwetara nnọọ ụtọ.
Ntụziaka nke venison
Ọ dịghị obere ọgaranya vitamin anụ venison. Anụ mgbada na-amasị ka beef. Venison bụ nnoo free nke cholesterol, larịị nke abụba ke anụ bụ nnọọ ala. Medicinal Njirimara nke anụ mgbada mara ebe ọ bụ na n'oge ochie. Venison ike belata guzobe nke abụba, melite obi usoro na mmetuta nke mmekọahụ ọrụ. The pụrụ iche na-nụchara anụcha uto nke anụ na-eme ka venison ụwa na-ama nri.
Skewer Venison
Maka Anụ Mmịkpọ venison e nwere ọtụtụ Ezi ntụziaka, ma kebab, mere dị ka a omenala Ntụziaka, ọ na-enyo nnọọ nro ma na kemmiri ihe. Anụ Mmịkpọ dị mma ịhọrọ anụ na ọkpụkpụ ma ọ bụ anụ ahụ. Anụ mgbada tupu nri na-asa si, wepụ foil na bee n'ime obere iberibe (30-40 grams). Marinade kwadebere si eyịm, sliced yiri mgbaaka, pasili, gburu chilli, nnu na brandi. Iberibe anụ na marinade wụsa guzo 12 awa. Skewers ga-esiri na Anụ Mmịkpọ na imi na imi. Ọdịnala, ndị northerners skewers ga-eje ozi na tomato ihe ọṅụṅụ. Iji ihe ọṅụṅụ karịsịa tọrọ ụtọ, ị ga-ịgbakwunye gwere garlic, pasili, dil, nwa ose, green yabasị na nnu.
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