Turkey drumstick: succulent Ezi ntụziaka na-atọ ụtọ efere ji aka ya

Mgbe ọkụkọ gbụrụ n'ụzọ ọ bụla, ị nwere ike n'enweghị-amalite na-enwe ịchọpụta na toki anụ. Turkey nnụnụ "ejighị", ya mere ọ dị mkpa iji dozie n'uche, mgbe kwesịrị ekwesị esichara anụ, nke na-adịghị achọ na-omimi ọmụma na culinary ubi, ị ga-akwadebe a na-atọ ụtọ masterpiece niile n'oge. Ka anyị na-amalite na ndị kacha: shin toki Ezi ntụziaka nke nri na oven.

Akpa, kwadebe anụ na-aga. Iji mee nke a, ị ga-juputara asa na sachapụkwa ikpa, ka a toki drumstick Nweta kemmiri. Ọ bụrụ na ị nwere a contraindication na abụba oriri, ọ bụ ihe amamihe na-ewepụ na bee, mgbe ahụ, anụ ga-Dietetic. Ya mere ukwu toki Ezi ntụziaka maka ụbọchị ọ bụla.

Iji kwadebe toki ị ga mkpa:

• 0,8 n'arọ nke ọhụrụ toki drumsticks;
• ise nnukwu poteto;
• A na-eto eto akwụkwọ ndụ akwụkwọ ndụ courgette;
• odo odo yabasị salad;
• elu na preferences: dil na basil, pasili;
• atọ cloves nke odo odo garlic;
• 20g mustard;
• 50 ml ìhè olive mmanụ;
• Ntụ nnu na ose na mmasị.

Turkey drumstick (Ezi ntụziaka)

N'ihi na kwesịrị ekwesị nkwadebe dị mkpa iji ubé ichughachiazu ala ụkwụ, na-agbagọkwa ya n'aka-ya na obstuchal pụrụ iche hama. Mgbe ahụ, na-eme shin anyịnwa ịhụkwu mma na fanye n'ime ya srednenarublenny peeled na garlic weere na chopped elu, ezi ite na ose na garlic, mmezi mmiri towel, mgbe ahụ, uwe na mustard.

Clear salad purple yabasị na bee ya n'ime nnukwu yiri mgbaaka. Poteto na zukini kpochara nke akpụkpọ bee n'ime nnukwu Ogwe, sizinin na nnu. Uwe na a tupu njikere akpa na olive mmanụ ma na-etinye na ukwu na akwụkwọ nri, na-awụkwasị on top of yabasị okirikiri. Wepụ akpa na oven na otu narị nkeji iri abụọ na 200 C. Mgbe nri adị ka okporo ụkwụ nwere ike bee n'ime òkè na-eje ozi.

Anyị na-anọgide na-enwe ịchọpụta na toki anụ. Dị ka anyị na-echeta, ugbu a na-amụ shin toki Ezi ntụziaka nke na-abọ ya.

The abụọ variant, savory, ukwu ga-akwadebe a toki na oven, n'ihi na nke anyị ga-mkpa:

• nnukwu na kemmiri toki drumstick na ego nke abụọ iberibe;
• asaa garlic cloves violet (ya ọhụrụ na-esi ísì ụtọ nkịtị);
• 90 g mustard;
• nezernisty afụkọ 120 g;
• Ntụ nnu na ngwa nri site mmasị, ma ọ dị mma dị nnọọ nnu.

-Asa ma hichaa toki drumstick si n'akụkụ niile, ubé ichughachiazu hama, anụ ahụ pliable, mgbe ahụ, anyịnwa ịhụkwu site a sukruu ma ọ bụ mma.

Kọwaa purple garlic cloves na nta ya. Ịkpali na cheese na mustard. Anyịnwa ịhụkwu toki adị ka okporo ụkwụ jupụta purple garlic na-ete na nnu, na mgbe ahụ nke ọma ntekwasa na mustard, weere na obi cheese, na-ewepụ ndị oyi marinade. Ọ dị mma ma ọ bụrụ na a awa ole na ole, ya mere, anụ evenly na etinyeghị oge na-softer na juicier, nke dị mkpa maka Turkey.

Mgbe ahụ, otu na-ahọrọ maka onwe ya na otú o nwere ike ime a toki drumstick na onu, ka a obere oghere n'elu, i nwere ike iyi akwa na foil, ime 70 nkeji, wee mụbaa, na-enye a crisp ụdị, ọ ga-ewe asatọ ọzọ nkeji. Lelee readiness nke toki adị ka okporo ụkwụ nwere ike ịbụ a tutpik ma ọ bụ ndị ọzọ e ji osisi osisi, dị na gị fingertips.

Nke atọ na ikpeazụ version nke nri. Ga mmanu shin toki anụ ezi na akwụkwọ nri, n'ihi na nke a dị mkpa ka anyị:

• nnukwu ọhụrụ toki drumstick;
• anọ cloves na-eto eto garlic violet;
• ọhụrụ na-ese siga anụ ezi abụba (120 g);
• nnukwu-eto eto karọt;
• odo odo yabasị salad;
• a stalk nke ọhụrụ celery petiolar;
• 220 ml nke gbara ụka ude;
• green mgbịrịgba ose;
• Ntụ nnu na mmasị ngwa nri.

Asa toki drumstick n'okpuru na-agba ọsọ mmiri, ubé ichughachiazu hama, ete nnu na kwadebere na idobere ikike.

Bee anụ ezi abụba n'etiti cubes site atọ sentimita. Ọcha na asa na akwụkwọ nri, karọt bee n'ime ibe bụghị nnọọ oké, nnukwu polukolechkami eyịm, celery ajụ cubes.

Mee a miri emi ịkpụ na toki ụkwụ na dina n'ebe garlic, carrots na celery. Anyị agbasa njikere tupu akpa, wụsa fọdụrụ afọdụ akwụkwọ nri na ekwesighi anụ ezi, nnu na ose, cover ọkara yiri mgbaaka yabasị, wụsa gbara ụka ude, ekpuchi tightly na a mkpuchi na-etinye ha na oven maka iri anọ na ise nkeji, mgbe ahụ, wepu mkpuchi na esi nri maka ọzọ nkeji iri na ise.

Na kwesịrị ekwesị nkwadebe nke toki anụ na-abụghị nanị na-enweta a adụ juiciness, ma na-nwere a magburu onwe ya, ebube flavor na a pụrụ iji tụnyere ndị na-emebu ọkụkọ.