Food na-aba n'anya naEzi ntụziaka

Na-mere nke barley? Na-atọ ụtọ pearl barley

Culinary àgwà nke ndị mmadụ gburugburu ụwa ịdị iche iche oke, dị ka ha na-adabere na ihu igwe, ndị e ji mara nke ndụ, omenala na okpukpe nke a otu mba.

Kitchen nke ndị Russia - ọ bụ a dị iche iche n'isiokwu, n'ihi na nke ukwuu nke agbụrụ dị iche iche bi n'ókèala nke Russian Federation (na mbụ Soviet Union), ya na atụmatụ a nnukwu iche iche nke efere na Efrata eji. Otú ọ dị, ndabere nke table nke bi Central Russia kemgbe oge ochie bụ ndị na ngwaahịa na-toro n'ụba na tụụrụ Ona nke Black Earth mpaghara. N'ihi ya, ndị a ma ama, sị: "kabeeji ofe ee porridge - anyị nri." Nile cereal mere na mkpụrụ nwere ga-aghọ akụkụ nke ihe oriri nke na Russia.

About ọka

Onye ọ bụla na-a maara na na mkpụrụ nwere a ukwuu nke Chọpụta ọcha dị mkpa maka ahụ, amino asịd, eriri na vitamin. Osikapa, millet, buckwheat, semolina - a dịgasị iche iche nke ahụ ike na tọrọ ụtọ efere nwere ike kwadebere si ndị a ọka. N'ihi ọtụtụ ihe mere, ihe kasị nkịtị na oge anyị na-dị nnọọ n'elu omenala. Ndị okenye ọgbọ, nụsịrị okwu ndị a, ga-iwe: "Gịnị banyere barley" Na ha ngwá e nwere na-atọ ụtọ Ezi ntụziaka si barley. Gịnị na-esi nri si barley mkpụrụ - na nke ahụ bụ ajụjụ.

Na barley groats, ọtụtụ ndị na-akpọ "barley," n'ụzọ dị mwute, na oge anyị bụ ihe na-erughị na-ewu ewu karịa tupu. Ọ na-atụle na-akparị "agha nri", n'amaghị otú ọtụtụ oke itunanya tọrọ ụtọ efere nwere ike kwadebere si barley mkpụrụ.

Ọ barley adịghị naanị bara uru ma na-atọ ụtọ?

Iji mụtakwuo banyere ya, zaa ajụjụ na-amalite na na-mere si barley.

Onye ọ bụla maara ihe nke a anya na nwata barley porridge. Ma ọ bụghị ihe niile bụ, ihe ndị ọzọ Ezi ntụziaka site na pearl barley (barley) e. N'oge, ọtụtụ ndị na-ahọrọ na-eri nri ngwa ngwa nri na-enweghị nchegbu banyere àgwà na uru nke ndị dị otú ahụ na ngwaahịa. Ma, ya na nri pụrụ ịbụ na barley cereal esi nri a ike efere na Yum. N'isiokwu a, ụfọdụ n'ime ndị na-atọ ụtọ efere ga-enyocha pearl barley.

Pilaf, esie na multivarka

Plov - a maara nke ọma efere, nke dị iche iche nke ụwa na-akwadebe na ha onwe ha ụzọ. Ma ot amamihe a na-ewere na ọ ga-kwadebere nanị site osikapa. Ma ọ bụrụ na ị na-agbalị dochie anya nke a dị mkpa akụrụngwa na barley grits, ị ga-esi a dị nnọọ ụtọ na-adịghị ahụkebe.

mkpa Efrata

  • Chicken ụkwụ - 800 grams.

  • Eyịm - 1 ibe.

  • Carrots - 2 iberibe (usoro).

  • Ọka bali groats - 300 grams.

  • Garlic - 2-3 cloves.

  • Esi mmiri - 6 iko.

  • Ose na nnu - nụrụ ụtọ.

usoro nke nkwadebe

  1. Chicken ụkwụ, itucha n'okpuru oyi na-agba ọsọ mmiri, Pat akọrọ, bee n'ime iberibe na-ajụ size. Ebe ahụ na-akwadebe anụ multivarku (akpụkpọ n'akụkụ ala). Nịm nri mode nke 45 nkeji. Na nke a mgbe 20 nkeji tụgharịa chicken otú ighe ya si n'akụkụ niile.

  2. Yabasị na garlic bee, itucha na mmiri oyi na chopped n'ime obere iberibe. Tinye na kwadebere Efrata ke multivarku na ighe ọzọ 10 nkeji.

  3. Carrots kwesịrị kpochara, ụlọ akwụkwọ ji agwụ on a Ntụ grater ma tinye ndị ọzọ nke na ngwaahịa na multivarku.

  4. Ọzọkwa, mgbe minit 45, mgbe audio mgbaàmà nke ngwaọrụ, ịgbakwunye barley grits. Nga itucha ya esi mmiri na skald.

  5. All Efrata ke nnukwu efere ga-atụkwasịkwara kpọmkwem ego nke esi mmiri, ose na nnu (nụrụ ụtọ) na-ekpuchi na a mkpuchi. Nịm mode nke nri pilaf.

  6. Nri oge bụ banyere 90 nkeji. Mgbe mkpọtụ Multivarki ahapụ esie efere ka ahụsi anya gburugburu 15 nkeji.

Dị otú ahụ pilaf nwetara nnọọ kemmiri na tọrọ ụtọ. Na nke a, maka nkwadebe adịghị achọ a otutu Efrata na oge. Rie ọma!

Na-mere nke barley ọzọ?

Pịkụl barley groats

Long-echefu echefu, underrated efere. Ebe ọ bụ na barley bụ barley ezu bara uru, ọ na-emekarị ji esi dị na ahụ ike na nchekwa ụkpụrụ (n'ihu ọha canteens, kindergartens, ụlọ akwụkwọ). Ya mere
ọ na-enyo ya bụ ọhụrụ na-adịghị otú tọrọ ụtọ, dị ka n'ụlọ. Ma ọ bụrụ na ị na-esi nri ya na obi m nile, ọ na-enyo nnọọ ụtọ, hearty na ahụ ike. N'ihi nkwadebe nri dị otú ahụ nwere ike ịbụ ihe. Ihe atụ, mgbe nri barley mkpụrụ nwere ike tinye ụfọdụ ose gị uche. Porridge ga-esi ísì ụtọ na appetizing.

Gịnị dị mkpa iji rassolnik

  • Ọka bali groats - 2-3 tablespoons.

  • Eyịm - 1 isi.

  • Carrots - 2-3 iberibe (usoro).

  • Poteto - 3 iberibe (usoro).

  • Pickled kukumba - 2 iberibe.

  • Kukumba Pịkụl - 2-3 tablespoons.

  • Ntụ ọka - 2,5 grams.

  • Oriri na mmanụ - 100 milliliters.

  • Ose na nnu - nụrụ ụtọ.

Olee otú Pịkụl na pearl barley

  1. Nga idebaihe barley grits ruo awa 10-12, mgbe ahụ, dina ya na a pan na-ekpuchi na mmiri. E nwekwara tinye a kpọmkwem ego nke ihe oriri na mmanụ. Etinye ọkụ.

  2. Yabasị bee, asa na iri finely.

  3. Carrots dị ọcha, ete on a obere grater. Na-etinye kwadebere Efrata na ekpo ọkụ na mmanụ, ighe ruo mgbe ọlaedo aja aja, tinye ntụ ọka.

  4. Bee poteto, asa, bee n'ime usoro-sized cubes na gbakwunye ite.

  5. Kwadebe pickles, precut ka ọkara sized blocks. 20-25 nkeji mgbe e mesịrị tinye ha ite na fọdụrụ Efrata. E nwekwara wụsa chọrọ ego nke brine si ha.

  6. Season na nnu na ose (nụrụ ụtọ).

Rie ọma!

Na-mere nke barley ọzọ?

Maka ezi porridge nwekwara ike ịgbakwunye nke a mịrị amị plums, ugu ma ọ bụ strawberry sirop. Ọ na-adabere ọ bụla nke flavors. Site na ọ bụ omume na-akwadebe soft pancakes ma ọ bụ anụ e ghere eghe. The ofe nwekwara ike ịgbakwunye otu obere ọhịa mushrooms ma ọ bụ tuo agwa. Ọ niile na-adabere na gị pụrụ ichetụ n'echiche.

Mgbe niile dị n'elu, ọ na-aghọ doro anya kwesịghị nke ndị kwere pearl barley ihe banal, keenweghiuto na kwesịghị a ebe ke nri nke mmadụ n'oge a. All na-mere si barley, na-edozi na ọtụtụ ihe - bara uru. Ma ọ bụrụ na ị na-agakwuru usoro nri creatively, na ndị ọzọ na-atọ ụtọ! N'eziokwu, "porridge - nri anyị!"

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