Food na-aba n'anya naEzi ntụziaka

Tonip Ihọd: Ntụziaka nke mbụ efere

Nso nso, turnips ghọrọ fashionable ngwaahịa. Ọtụtụ ụlọ oriri na ọṅụṅụ na-agụnye ha menu nke efere a akwukwo nri. Iji mụta otú e si esi steamed tonip, anyị na-atụle n'isiokwu a. Anyị na-atụ aro ka a tụlee mbụ Ezi ntụziaka nke efere nke ọ bụ akụkụ.

Tonip Ihọd: Ntụziaka milfeya na Camembert cheese na butere mkpụrụ fig

N'ihi nkwadebe a pụrụ iche snacks ị ga-achọ na ngwaahịa:

  • tonip na-ajụ-sized ukwu nke 6 PC.;
  • mkpụrụ osisi na-acha mkpụrụ fig - 9 PC.;
  • Camembert - banyere 125 g;
  • tarragon doo - 15 g (a ọnụego nke 5 iberibe kwa fig 1).

N'ihi ihendori:

  • Orange bee - 1 spoonful (eji megharịa ọnụ);
  • ihe ọṅụṅụ oroma - 2 tablespoons (nnukwu);
  • Mayonezi (ọkacha mma arụrụ n'ụlọ) - 3 tbsp. l.

technology

1 nzọụkwụ

Na mbụ, kwesịrị ịkwadebe steamed tonip. Ntụziaka dị mfe. Ị nwere ike iji a abụọ ji esi mmiri ọkụ ma ọ bụ multivarku. My akwukwo nri na-etinye ya na steamer. Mgbe 20 nkeji, steamed tonip njikere. Na multivarka akwukwo nri na-etinye na a pụrụ iche tree, wụsa mmiri ala, na ịtọ "steaming". Oge - 20-30 nkeji.

2 nzọụkwụ

Mkpụrụ fig bee n'ime 4 Mpekere (ghara bee njedebe). Mkpụrụ anya dị ka ihe na-emeghe ifuru. Ke n'etiti a mpempe Camembert mgbasa na na-etinye na oven maka 12 nkeji.

3 nzọụkwụ

Mgbe a kwuru kpọmkwem oge, na dọpụtaara mkpụrụ fig na-enweghị obi jụrụ, icho mma na epupụta nke tarragon. Na epe-ewepụ zest, finely atọ, mgbe mgbe, weere na Mayonezi. Anyị wụsa a ole na ole spoonfuls nke citrus ihe ọṅụṅụ, nnu, ose na bido.

nzọụkwụ 4

Tonip mma, dị ọcha na bee n'ime mkpa gburugburu Mpekere. N'ịgbasa jidesie a nnukwu usan edi, top itinye butere mkpụrụ fig na cheese. Wụsa na chopped rind na icho mma na Mpekere nke oroma. Yet ihendori. Rie ọma!

Tonip Ihọd: a Ntụziaka na epupụta nke arugula

N'ihi nkwadebe 3 servings ị ga-mkpa:

  • obere turnips - 9 PC.;
  • arugula epupụta-erikpu 150 g

N'ihi ihendori:

  • cheese "Dorblu" ke ichekwa 60 g;
  • pine mkpụrụ - 1 nnukwu ngaji;
  • Mayonezi home nri - 3 tbsp. l.;
  • grainy mustard - 1 tbsp. l.;
  • pasili, nnu na ose - na-arịọ arịrịọ.

Nkwadebe technology

Turnips etinye na obụpde na a steamer 20 nkeji. Mike n'ime crumbs akụ. Mix ha na cheese "Dọọ Blue", grated (obere). Tinye Mayonezi na chopped pasili, oge na mustard na bido. Ose na nnu. N'ihu kwadebere. Etinye efere na epupụta nke arugula na oge na ha ihendori. Tonip jụụ, bee na bee n'ime ogologo, nkọ iberibe. Na-etinye na arugula ma wụsa ihendori.

Akwachapụ, crisp letus na turnips Ihọd: a Ntụziaka mix nke grainy mustard ihendori

3 servings ị ga-mkpa:

  • obere mkpụrụ tonip - 9 PC.;
  • Akwachapụ - 6 PC.;
  • aisbeg letus - 1 obere Cachan;
  • arugula epupụta;
  • lemon ihe ọṅụṅụ, nnu, ose na olive mmanụ.

N'ihi ihendori:

  • a ole na ole tablespoons nke Mayonezi (arụrụ n'ụlọ);
  • pasili epupụta;
  • a ụzọ nke spoons granular mustard;
  • stof a di na nwunye nke akwachapụ.

Nkwadebe technology

Turnips etinye esie ke abụọ ji esi mmiri ọkụ n'ihi na 20 nkeji. Ahụ mma, dị ọcha na bee n'ime Mpekere. Mustard mix na Mayonezi na chopped akwachapụ. On a efere, wụsa a obere ego nke ihendori, agbasa Mpekere nke tonip, wụsa ihendori na icho mma na Fikiere plums. Na a iche iche arịa mix arugula na aisbeg letus, nnu, na-agbakwunye ose, fesa mmanụ na lemon ihe ọṅụṅụ. Bido. Anyị na-agbasa ihendori na slide. Rie ọma!

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