Amịrị na a ite

Gịnị na-esi nri maka nri abalị? Nnọọ tọrọ ụtọ efere bụ beef na ite. Iji ite, i nwere ike ichekwa bara uru Njirimara nke ngwaahịa. Họrọ Ntụziaka maka na efere a na-esonụ amaghị.

Amịrị na a ite

Bee iberibe pound nke beef na marinate ha na a ngwakọta nke-ede ede, nnu, olive mmanụ na paprika. Wepụnụ ha na ngwa nju oyi maka otu awa.

Iberi na akwụkwọ nri: 3 obere eggplants na 3 carrots. Tinye 200 g nke ọhụrụ agwa, nnu, a tuo nke turmeric na paprika mix.

Meat ighe enweghị mmanụ na-ekpo ọkụ pan na-etinye na a ite 5. Yet na ha a ìhè nke biya. Dina anụ n'elu nke akwụkwọ nri na wụsa 100 ml nke efere.

Ite-emechi, na-etinye n'ime a preheated ka okpomọkụ nke 220 ogo oven na-esi nri maka banyere ọkara otu awa. Mgbe nke ahụ gasịrị, mix ma belata okpomọkụ na oven 180 degrees. Mgbe minit 30 efere dị njikere, dị nnọọ mkpa fesa na chopped pasili na dil.

Amịrị na a ite na poteto

Nkezi ịkpụ Mpekere nke beef a pound. Ikpo nke pan na sunflower mmanụ na e ghere eghe anụ, tupu nnu. Bee n'ime ọkara yiri mgbaaka 2 eyịm na-etinye na anụ, fesa na a tablespoon ntụ ọka. Ighe 6 nkeji. Diced poteto shelves. The ite na-etinye anụ, poteto na mgbe ahụ, wụsa 3 iko efere. Ị na-mkpa ka a spoonful nke gbara ụka ude ma tomato, n'ọnụ mmiri akwukwo. Kpuchie na-etinye na a ọkara awa na oven na 180 degrees. Wụsa na chopped dil.

Amịrị na a ite na akwụkwọ nri

kilogram nke beef saa, kpochara nke veins na fim na bee n'ime cubes. 3 eyịm na tomato na chopped. Isi nke garlic bee na-ewepụta 4 Mpekere. Ndị fọdụrụ gburu mma.

Marinate anụ: etinye ya na a pan, tinye chopped yabasị, tomato na garlic. Tinye nnu nụrụ ụtọ na ịgbakwunye ose. All Efrata mix ọma na-ewepụta maka ọkara otu awa.

Bee na bee poteto n'ime cubes shelves. Anyị na-agbasa n'ime bụla ite agbanwe ụtọ anụ, na nke na ị chọrọ ka a spoonful nke Mayonezi, mgbe poteto. N'ebe nile ọ bụla nke garlic cloves. Bee n'ime oké Mpekere 120 g ike cheese na gbasaa ke akụwa. Wee tinye on top of a mpempe butter na ọbụna a spoonful nke Mayonezi. Mechiri emechi ite na oven. Awa abụọ na okpomọkụ nke 200 degrees ga-ezu.

Amịrị na a ite na croutons

Itucha beef a pound, bee n'ime òkè. Anụ bụ mgbe ahụ ka ichughachiazu, fesa na ose, nnu na mpịakọta na breadcrumbs. Ighe ke a pan na margarine. 50 g mmanu ịkpụ n'ime mkpa Mpekere na a frying pan na-ewe iwe na mmanụ na-ejighị ya kpọrọ e ghere eghe carrot chopped ahịhịa 3 3 eyịm. Tinye mmiri na simmer ruo mgbe obi. 100 g bee n'ime cubes achịcha e ghere eghe, na butter na mix na stewed akwụkwọ nri. Tinye a spoonful nke tomato. Finely iri ụfọdụ mkpụrụ oliv na tinye na akwụkwọ nri. Simmer 5 nkeji. Na na ala nke ọ bụla ite na-etinye abụba, na mgbe ọkara nke njikere anụ. Share oyi akwa akwụkwọ nri na crackers na a abụọ cover akụkụ nke anụ.

Egg weere na 2 iko gbara ụka ude ma a ngwakọta wụsa ọdịnaya nke ite, nke ndị nọ mgbe ahụ na-etinye na oven (na ẹkụre). Icho mma na efere na pasili na lemon Mpekere.

beef Aerogrill

Pịgharịa site na grinder 400 g nke beef, 170 g nke celery, leeks, 120 grams nke mushrooms na 250 g nke carrots. Ihe minced nnu na ose. Scalded na esi mmiri 2 eggplant, wepụ bee na bee ha n'ime mkpa Mpekere. The ụdị nke griiz na-etinye ya na gwere poteto, bụ nke a na-arịwanye elu. Na-etinye nri n'elu, mgbe ahụ, eggplant na Mpekere nke anụ ezi. Wụsa na breadcrumbs na tinye iberibe butter. Simmer Aerogrill 25 nkeji na okpomọkụ nke 160 degrees.