Beetroot oyi

N'etiti mmiri dị iche iche dị iche, kabeeji ofe na borsch pụrụ iche na ebe oyi na-ata ahụhụ. Nri a na-atọ ụtọ ma dị mma na-enye ume ọhụrụ n'oge okpomọkụ. A na-akwadebe ngwa ngwa a ngwa ngwa. A pụrụ ịkwadebe oyi dị na Beetroot n'ụzọ dịgasị iche, na-eji ihe dị iche iche eme ihe. N'okpuru ebe a bụ ntụziaka dị mfe nke efere a.

A na-edozi cri beetroot site na 0,5 n'arọ nke beets, 0,2 n'arọ nke poteto, 2 àkwá a kụrụ ya, cucumbers 2, 50 ml nke ude nnu. O nwekwara ike site ch.l. Mọstad, horseradish, mmanya, sugar, nnu, ole na ole stalks nke dill, eyịm green na pasili.

Bee ya na bee n'ime obere cubes nke beets tinye n'ime obere saucepan, wunye 1.5 lita mmiri, tinye mmanya na-esi nri maka obere ọkụ maka awa 0,5. A na-agbazi efere, na-ehichapụ ma na-egbu ya. Iji tinye beets bee n'ime obere cubes nke kukumba na sie poteto, chopped egg, chopped green eyịm. Tinye horseradish, mọstad, nnu na shuga na grater na pan. Ngwurugwu niile jupụtara na efere, gbakwunye ude mmiri na mix ruo mgbe edo. Tupu ị na-eje ozi, a na-fesa mmiri oyi na-acha beetroot na elu ya. Nke a efere bụ ala-kalori, n'ihi ya, ọ na-atụ aro maka nri.

Oyi borscht (beetroot ofe) na nri kvass. Iji kwadebe efere a, ị chọrọ ihe ndị a: 4 ụmụ beets; 150 ml nke utoojoo ude; 1.5 lita nke kvass achịcha; 1 karọt; 2 sie nsen; 3 cucumbers; Ọtụtụ Ome nke dil, green yabasị na pasili, dị ka st.l. Sugar na mmanya. A na-egbute karọt na beetroot n'ime obere straws ma dịtụ ikikere. A na-ejikarị beets na-eto eto na-ejikọta ya na mkpịsị aka dị elu, nke a na-agbakwụnye na nkeji 15 tupu ejikere akwụkwọ nri. A na-eme ka Carrots na beets dị mma. Achịkọta cucumbers, eyịm, àkwá ndị a gbakọtara na sugar na nnu, gbakwunyere akwụkwọ nri na wụsara ihe niile eji eme achịcha na kvass. A na-eji beetroot na-arụ ọrụ na ihe ọkụkụ.

Beetroot oyi kefir dil kwadebere si dị otú ahụ Efrata: 4 na-eto eto beets; Na na. Mmiri Lemon; 0,5 lita mmiri; 1 liter nke kefir; 100 ml nke utoojoo ude; 2 cucumbers; 2 tablespoons Achịcha na-egbu egbu; Nnu.

Nri sliced na obere beets wunye mmiri esi mmiri, wụsa na mmiri lemon, nnu ma weta obụpde. Ejiri sie beets sie ike na mma. Na ya tinye kukumba ịkpụ site na eriri, ude mmiri, kefir, dil.

A na-akwadebe ezigbo oyi na-amị mkpụrụ osisi beetrot na ụgbụ na ngwaahịa ndị dị na ya: 0,4 kg nke biiti nwere mkpịsị elu; 4 tablespoons Ụmụ akwụkwọ na-eto eto; Eyịm 2; Karọt; 2 tablespoons Cilantro; 50 ml nke mmanụ ihe oriri; Na na. Ihe mgbochi tomato; 100 ml nke utoojoo ude; 2 lita mmiri; Ose ala, nnu.

Sliced beets, carrots, eyịm na-wụsara n'ime 100 ml mmiri, tinye tomato mado na patted nke 5-7 nkeji. N'okpuru akwụkwọ nri, a na-egbutu elu n'ime obere iberibe, mgbe nke a gasịrị, a wụsara ha mmiri. A na-eme ka efere ahụ ghọọ obụpde, na-eme ka ahụ sie ya ike ma na-efe ya, mgbe ahụ ka mma. A na-etinye cilantro na ahịhịa na nnukwu efere, wụsara ya na beetroot ma jiri ya na ude mmiri.

Ihe kachasị mkpa n'ime nri ndị na-atụ nri oyi bụ iji obere akwụkwọ nri na-eto eto, nke a na-akwadebe ngwa ngwa. Achịcha beets dị ogologo brewed, n'ihi ya, ọ gaghị adabara ya.